May 3, 2022
Today we talk to Shauna Farabaugh, a somatic sex educator about how it can help us have a sexual rebirth.
Shauna is one of our Holistic Healing Summit speakers. We hope you can join us. With over 30 sessions dedicated to approaching LS from a whole-body approach, there's something for every LS Warrior.
Find out more at...
Feb 4, 2022
I am so excited to bring you Angie Alt! Angie is a Certified Health Coach with the Institute of Integrative Nutrition as well as a Functional Nutritional Therapy Consultant with the Nutritional Therapy Association.
She's one of the originators of the Autoimmune Protocol, also known as AIP. Listen as she walks us through...
Jan 21, 2022
Were you given a steroid treatment for your LS but not told when or how to use it? Or were the directions unclear, but you're not sure where to turn to for information?
Don't worry because we get answers to those questions in this episode and more with Dr. Jill Krapf, leading LS researcher and specialist.
To contact and...
Jan 7, 2022
It's a new year and a perfect time to set goals. I'm not just talking about life goals, either. I'm talking about health goals!
We set at least one life and one LS goal we want to work on inside our private membership. Every week we set mini-goals to get us to our big goals.
And let me tell you, this process WORKS....
Dec 17, 2021
Welcome. If you’ve been listening to the podcast for a while, I want to give you a shout-out and thank you for sticking with me this year. This was the year of transition, and because of that, there weren’t very many episodes published, but you kept coming back. I appreciate you so much!
If you’ve just found me, I...