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Lichen Sclerosus Podcast

Oct 30, 2020

Have you ever thought about how LS will or has affected your relationship? How it has or will affect your partner?

This week I was inspired by a DM I received on Instagram from a young man looking to support his companion. The love and care he expressed sent me looking for actionable tips for how we can maintain healthy...


Oct 22, 2020

Do you have the itch?

You know the one I'm talking about. The one that makes your vulva feel like ants are crawling all over it. That unforgiving desire to scratch.

Yeah, that one.

This week we discuss why we itch when we do and I give you seven ways ladies combat the itch.

As always don't forget to subscribe and...


Oct 16, 2020

This week I make my contribution to World Mental Health Day.

I am super passionate about the aspect of mental health in Lichen Sclerosus.

In this episode, we discuss what research has been done on Lichen Sclerosus and mental health as well as hear from some Lichen Sclerosus sisters and their thoughts on LS and mental...


Oct 9, 2020

Did you know you were supposed to check your vulva each month?

Yep!

But what exactly does that mean? What are we looking for? What do we do if something doesn't look right?

In this episode, I share my first experience checking my vulva and provide you with step-by-step directions on how to check yours.

First...


Oct 2, 2020

Is your train of thought, "I'm going to the doctor so they can tell me what's wrong and they can fix me."? 

Yeah, mine used to be too. Until I started advocating for myself and made my doctor my partner in healthcare.

This week I give you my three-stage plan on how to create that partnership.

If you have any tips or...